Is Alani Nu Whey Protein Powder Munchies Vegan?
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Ingredients
Whey Protein Isolate, Whey Protein Hydrolysate, Natural And Artificial Flavors, Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Chocolate Cookie Pieces (unbleached Wheat Flour, Sugar, Canola Oil, Cocoa (processed With Alkali), Salt, Baking Soda, Natural Flavors), Salt, Gum Blend (guar Gum, Gum Acacia, Xanthan Gum), Creamer (milk Solids, Nonfat Dry Milk, Salt, Natural Flavor), Sunflower Lecithin, Vitacherry� Sport, Silica, Caramel Color, Sucralose, Digezyme� (amylase, Protease, Lactase, Cellulase, Lipase). Processed In A Facility And/or Manufacturing Line That Also Processes Products Containing Milk, Eggs, Soybeans, Wheat, Shellfish, Fish Oil, Tree Nuts And Peanut Flavor. , Contains: Milk, Soy, And Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.