Is Alden's Ice Cream Organic Strawberry Ice Cream (1.5 Qt) Dairy Free?
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Ingredients
Organic Cream,ganic Skim Milk, Organic Evaporated Cane Juice, Organic Stabilized Strawberries (Organic Strawberries, Organic Evaporated Cane Juice, Water, Pectin, Natural Flavors, Citric Acid, Xanthan Gum, Locust Bean Gum, Gellan Gum, Natural Color), Organic Egg Yolks, Stabilizer (Locust Bean Gum, Guar Gum, Organic Evaporated Cane Juice), Natural Flavors, Beet Juice (Color)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.