Is Aldens, Ice Cream Peanut Butter Fudge Organic, 1.5 Quart Gluten Free?

Ingredients

Milk*, Cream*, Cane Sugar*, Fudge* (Water, Sugar*, Bittersweet Chocolate* (Unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Non-GMO Soy Lecithin, Vanilla Extract*), Cocoa* (Processed With Alkali), Butter* (Cream*, Salt), Tapioca Starch*, Natural Flavor*, Salt, Locust Bean Gum*), Peanut Butter* (Peanuts*), Tapioca Syrup*, Tapioca Starch*, Sea Salt, Guar Gum*, Soy Lecithin*, Locust Bean Gum*, Xanthan Gum., *Organic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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