Is ALDEN'S, ORGANIC LIGHT ICE CREAM & SHERBET, ORANGE CREME SWIRL Low FODMAP?

Ingredients

ORANGE SHERBET: ORGANIC SKIM MILK, WATER, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC CREAM, ORGANIC ORANGE JUICE CONCENTRATE, CITRIC ACID, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM, ORANGE OIL, ANNATTO EXTRACT (COLOR), LIGHT VANILLA ICE CREAM: ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC VANILLA EX- TRACT, MILK MINERAL (CALCIUM), ORGANIC TAPIOCA STARCH, NON-GMO SOY LECITHIN, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen