Is Halo Top Peanut Butter Cup Light Ice Cream 1 Pint - 16 Oz Low FODMAP?
Description
Peanut butter cup flavored ice cream has a creamy, scoopable texture with ribboned swirls and scattered cup pieces. Eaten straight from the pint or served in bowls, it is also added to desserts and shakes. Reviews cite satisfying peanut butter and chocolate balance, while some report slight iciness or graininess.
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Why it's not low FODMAP
- inulin
- skim milk
- ultrafiltered skim milk
- erythritol
- soluble corn fiber
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Description
Peanut butter cup flavored ice cream has a creamy, scoopable texture with ribboned swirls and scattered cup pieces. Eaten straight from the pint or served in bowls, it is also added to desserts and shakes. Reviews cite satisfying peanut butter and chocolate balance, while some report slight iciness or graininess.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ultrafiltered Skim Milk*, Skim Milk, Soluble Corn Fiber, Erythritol, Sugar, Cream, Peanuts, Vegetable Glycerine, Contains 1% or less of Chocolate Extract, Peanut Oil, Salt, Inulin, Cellulose Gel, Cellulose Gum, Mono and Diglycerides, Stevia Leaf Extract (Reb M), Caramel Color, Vitamin A Palmitate. *Not an ingredient in regular ice cream
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Halo Top Peanut Butter Cup Light Ice Cream 1 Pint - 16 Oz is available at 24 retailers
About this product
Frozen Dessert · Frozen