No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Halo Top Peanut Butter Cup Light Ice Cream 1 Pint - 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Peanut butter cup flavored ice cream has a creamy, scoopable texture with ribboned swirls and scattered cup pieces. Eaten straight from the pint or served in bowls, it is also added to desserts and shakes. Reviews cite satisfying peanut butter and chocolate balance, while some report slight iciness or graininess.

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Ingredients

Ultrafiltered Skim Milk*, Skim Milk, Soluble Corn Fiber, Erythritol, Sugar, Cream, Peanuts, Vegetable Glycerine, Contains 1% or less of Chocolate Extract, Peanut Oil, Salt, Inulin, Cellulose Gel, Cellulose Gum, Mono and Diglycerides, Stevia Leaf Extract (Reb M), Caramel Color, Vitamin A Palmitate. *Not an ingredient in regular ice cream

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! This product is certified Gluten free by the Gluten Free Certification Organization.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Halo Top Peanut Butter Cup Light Ice Cream 1 Pint - 16 Oz is available at 24 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveFry'sCentral MarketMeijerThe Fresh GrocerYummyWalgreensWoolworths

About this product

Frozen Dessert · Frozen

Flavor
NuttySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Halo Top Peanut Butter Cup Light Ice Cream 1 Pint - 16 Oz | Spoonful