Is Alden's Organic Salted Caramel Twist Greek Yogurt Alpha-Gal Friendly?

Ingredients

NONFAT MILK, CREAM, SALTED CARAMEL (RICE SYRUP, SUGAR, WATER, CREAM, BUTTER (CREAM, SALT), SEA SALT, NONFAT DRY MILK, PECTIN, NATURAL FLAVOR), TAPIOCA SYRUP, NONFAT GREEK YOGURT (CULTURED NONFAT MILK), CANE SUGAR, CARAMEL BASE (SUGAR, WATER), GUAR GUM, NATURAL CARAMEL FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT, PECTIN, LOCUST BEAN GUM, MONK FRUIT EXTRACT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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