Is Aldi Low Sugar Delight Choc Coconut Vegan?

Ingredients

Desiccated Coconut (32%), Coconut, Preservative (223), Sulphites, Milk Compound Chocolate (23%) [palm Oil, Sweetener (966), Bulking Agent (1200), Milk Solids, Alkalised Cocoa Powder, Inulin, Emulsifier (322) Soy, Natural Chocolate Flavour, Sweetener (960), Salt, Bulking Agent (1200), Humectants (420) Sulphites, Emulsifier (476), Sweetener (955), Natural Flavour], Coconut Oil, Coconut Milk Powder (5.2%) [includes Sodium Caseinate Milk], Gelling Agent (414), Hydrogenated Palm Oil, Emulsifier (471), Natural Flavours, Monk Fruit Extract. Contains Sulphites, Milk and Soy. It may also contain Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Peanut and Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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