Is Aldi Low Sugar Delight Choc Coconut Vegetarian?

Ingredients

Desiccated Coconut (32%), Coconut, Preservative (223), Sulphites, Milk Compound Chocolate (23%) [palm Oil, Sweetener (966), Bulking Agent (1200), Milk Solids, Alkalised Cocoa Powder, Inulin, Emulsifier (322) Soy, Natural Chocolate Flavour, Sweetener (960), Salt, Bulking Agent (1200), Humectants (420) Sulphites, Emulsifier (476), Sweetener (955), Natural Flavour], Coconut Oil, Coconut Milk Powder (5.2%) [includes Sodium Caseinate Milk], Gelling Agent (414), Hydrogenated Palm Oil, Emulsifier (471), Natural Flavours, Monk Fruit Extract. Contains Sulphites, Milk and Soy. It may also contain Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Peanut and Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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