Is Aldi Nature Simply 90 Second Brown Basmati Rice Gluten Free?

Description
Quick-cook basmati offers a mildly nutty flavor and separate, slightly chewy grains with a fluffy finish. Commonly used as a simple side, in curry or stir-fry bowls, and for meal prep. Reviewers praise speed and convenience but note occasional uneven heating, variable texture, and occasional dryness across packages. Reportedly inconsistent.

Description
Quick-cook basmati offers a mildly nutty flavor and separate, slightly chewy grains with a fluffy finish. Commonly used as a simple side, in curry or stir-fry bowls, and for meal prep. Reviewers praise speed and convenience but note occasional uneven heating, variable texture, and occasional dryness across packages. Reportedly inconsistent.
Ingredients
WATER, ORGANIC BROWN BAMATI RICE, ORGANIC SUNFLOWER OIL, SEA SALT.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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