Is Aldi single serve cheesecake Low FODMAP?

Ingredients

cream cheese (pasteurized cultured milk, cream, salt, xantham), sugar, sour cream (cultured cream and milk, modified corn starch, sodium phosphate, locust bean gum, carrageenan, potassium sorbate), graham cracker (wheat flour, whole wheat flour, soybean oil, molasses, baking soda, honey), strawberry filling (strawberries, water, modified food starch (corn), cultured sugar, calcium lactate, vegetable juice for color, citric acid and ascorbic acid) , heavy cream, milk, unsalted butter (pasteurized cream, natural dioxide), calcium sulfate, vanilla extract allergens: milk, soybeans, and wheat s and cream or anilla s,i ,9 30d-702149

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece