Is Aldi Specially Selected Raspberry Mousse Gluten Free?

Ingredients

MILK REHYDRATED SKIMMED POWDER, GLUCOSE SYRUP, MILK, COCONUT AND SUNFLOWER VEGETABLE OIL AND FATS, MAIZE MALTODEXTRIN, RICE FLOUR, SUGAR, EGG WHITE, RASPBERRY PASTE 2% (RASPBERRIES, WATER, CONCENTRATED RASPBERRY JUICE, ACIDIFIER: CITRIC ACID, COLORANTS: ANTHOCYANINS, COCHINEAL RED, PECTIN THICKENERS, NATURAL FLAVORS), STABILIZER:SORBITOL, EGGS, VANILLA ALCOHOL, STARCH CORN, THICKENERS: CARRAGEENAN, XANTHAN, PECTIN, EMULSIFIERS: MONO AND DIGLYCERIDES OF FATTY ACIDS, ACIDITY REGULATOR: CITRIC ACID, SALT, ANTIOXIDANT: ASCORBIC ACID, NATURAL DYES: CARMINE RED, AROMA. CONTAINS: MILK AND DERIVATIVES AND EGG. MAY CONTAIN NUTS, PEANUTS, PISTACHIOS AND SOY DERIVATIVES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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