Is Aldi specially Selected Thai chicken soup Dairy Free?
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Ingredients
Water, Onion, Potato, COOKED CHICKEN (8%), BUTTERNUT SQUASH (6%), Carrot, Mixed Peppers, Spinach, CHOPPED VERMICELLI NOODLES (2%) (Rice Flour, Water), CREAMED COCONUT (2%), Thai Style Green Curry Paste (Water, Salt, Rapeseed Oil, Onion Juice Concentrate, Spinach Powder, Garlic Powder, Lime Juice from Concentrate, Jalapeño Pepper, Ground Cumin, Ground Ginger, Lemongrass, Galangal, Ground Coriander, Ground Turmeric, Ground Black Pepper), Ginger Purée Vegetable Stock (Salt, Potato Starch, Celeriac, Onion, Garlic, Lovage, Black Pepper, Mace, Nutmeg, Parsley, Tomato, Turmeric, Celery), Coriander Leaf, Lime Juice, Lemongrass, Garlic Purée, Red Chilli, Ground Coriander, Lime Leaf, Cumin Powder.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.