Is Aldi specially Selected Thai chicken soup Gluten Free?

Ingredients

Water, Onion, Potato, COOKED CHICKEN (8%), BUTTERNUT SQUASH (6%), Carrot, Mixed Peppers, Spinach, CHOPPED VERMICELLI NOODLES (2%) (Rice Flour, Water), CREAMED COCONUT (2%), Thai Style Green Curry Paste (Water, Salt, Rapeseed Oil, Onion Juice Concentrate, Spinach Powder, Garlic Powder, Lime Juice from Concentrate, Jalapeño Pepper, Ground Cumin, Ground Ginger, Lemongrass, Galangal, Ground Coriander, Ground Turmeric, Ground Black Pepper), Ginger Purée Vegetable Stock (Salt, Potato Starch, Celeriac, Onion, Garlic, Lovage, Black Pepper, Mace, Nutmeg, Parsley, Tomato, Turmeric, Celery), Coriander Leaf, Lime Juice, Lemongrass, Garlic Purée, Red Chilli, Ground Coriander, Lime Leaf, Cumin Powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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