Is Aldi Veggie Cauliflower Crust Pizzza Low FODMAP?

Ingredients

Cauliflower Crust: Cauliflower, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Tapioca Starch, Water, Egg White, Rice Starch, Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Italian Style Seasoning (oregano, Marjoram, Thyme Basl, Rosemary, Sage, Savory), Xanthan Gum, Sauce: Tomato Puree (water, Tomato Paste), Sugar, Salt, Spices, Dehydrated Garlic, Dehydrated Onion, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Toasted Onion Powder, Citric Acid, Canola Oil, Low Moisture Part-skim Mozzarella Cheese: Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Parmesan And Romano Cheese Blend: Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Milk Salt, Enzymes), Roasted Mushrooms, Roasted Red Bell Pepper, Roasted Green Bell Pepper, Roasted Yellow Bell Pepper, Roasted Red Onion. Contains: Egg, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen, Whole