Is Alec's Ice Cream Gluten Free?
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Ingredients
Cream*, Skim Milk*, Cane Sugar**, Chocolate Chunks* (cane Sugar*, Coconut Oil*, Alkalized Cocoa Powder*, Soy Lecithin*, Vanilla Extract*), Cinnamon Swirl* (water, Brown Sugar*, Date Syrup*, Tapioca Starch*, Cane Sugar*, Cinnamon*, Salt, Guar Gum*), Banana**, Date Syrup*, Egg Yolk*, Vanilla Extract*, Less Than 0.1%: Ceylon Cinnamon*, Carob Gum*, Guar Gum*. *organic. Contains Milk, Egg, Soy, Coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.