Is Alec's Peanut Butter Fudge Honeycomb Ice Cream, Peanut Butter Fudge Honeycomb Vegetarian?
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Ingredients
CREAM*+, SKIM MILK*+, CANE SUGAR*++, PEANUT BUTTER*, WATER, BROWN RICE SYRUP*, UNSWEETENED CHOCOLATE*, EGG YOLKS*, COCOA BUTTER*, LESS THAN 0.5%: ALKALIZED COCOA POWDER*, BAKING SODA, MOLASSES*, RICE STARCH*, VANILLA EXTRACT*, SOY LECITHIN*, CHOCOLATE EXTRACT, SEA SALT, CAROB GUM*, GUAR GUM*.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.