Is Aleia's Seasoned Croutons Gluten Free?

Description
Crunchy, seasoned croutons deliver a savory, herb-forward flavor and firm, crisp texture that holds up in salads and soups; consumers commonly sprinkle them over greens, blend into casseroles, or eat as a snack. Reviews generally praise consistent crunch and bold seasoning while occasionally noting size variability and uneven flavor distribution.

Description
Crunchy, seasoned croutons deliver a savory, herb-forward flavor and firm, crisp texture that holds up in salads and soups; consumers commonly sprinkle them over greens, blend into casseroles, or eat as a snack. Reviews generally praise consistent crunch and bold seasoning while occasionally noting size variability and uneven flavor distribution.
Ingredients
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Non-gmo Canola Oil, Brown Sugar, Potato Flour, Egg Whites, Sea Salt, Yeast, Eggs, Guar Gum, Herbs And Spices. Contains: Egg.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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