Is Alessi Kale Pesto Vegetarian?
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Ingredients
Popularized By The People Of The Ligurian Region Of Italy, Pesto Is A Flavorful Combination Of 5 Simple , Fresh Basil, Pine Nuts, Extra Virgin Olive Oil, Parmesan Cheese And Garlic, Our Authentic Alessi Pesto Is Made Using An Old Family Recipe And Only The Finest , Most Competitive Brands Replace Extra Virgin Olive Oil And Pine Nuts With Less Expensive Oils And Nuts Dramatically Changing The Flavor, But Alessi Pesto Is Authentically Italian, Enjoy Alessi Pesto Over Pasta (Spaghetti, Linguine Or Gnocchi), Or As A Spread On Focaccia Or In Dips
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.