Is ALESSI Vinegar Balsamic White Raspberry Blush - 8.5 Fl. Oz. Low FODMAP?
Description
Bright raspberry-accented balsamic offers a sweet-tart, mildly acidic flavor with a smooth, slightly syrupy texture. Commonly used to dress salads, glaze roasted vegetables, marinate proteins, or finish cheese and fruit. Customer reviews note versatile fruitiness and balanced acidity, while some report it as sweeter or less complex than expected overall.
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Why it's a maybe for low FODMAP
- natural raspberry flavor with other natural flavors
- grape musts
natural raspberry flavor with other natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Bright raspberry-accented balsamic offers a sweet-tart, mildly acidic flavor with a smooth, slightly syrupy texture. Commonly used to dress salads, glaze roasted vegetables, marinate proteins, or finish cheese and fruit. Customer reviews note versatile fruitiness and balanced acidity, while some report it as sweeter or less complex than expected overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
White Wine Vinegar, Grape Musts, Natural Raspberry Flavor With Other Natural Flavors, White Wine Vinegar, Natural Raspberry Flavor With Other Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ALESSI Vinegar Balsamic White Raspberry Blush - 8.5 Fl. Oz. is available at 8 retailers
About this product
Vinegar · Bottle, Liquid