Is Alexia Yukon Select Hashed Browns With Onion Garlic & White Pepper - 28 Oz Low FODMAP?

Description
Shredded potato patties deliver a crisp, golden exterior and tender, fluffy interior with a subtle savory spice flavor. Commonly used for breakfasts, sides, or casserole bases, they cook evenly in oven or skillet. Reviewers note consistent texture, quick preparation, and occasional variability in crispness across batches and package size noted.

Description
Shredded potato patties deliver a crisp, golden exterior and tender, fluffy interior with a subtle savory spice flavor. Commonly used for breakfasts, sides, or casserole bases, they cook evenly in oven or skillet. Reviewers note consistent texture, quick preparation, and occasional variability in crispness across batches and package size noted.
Ingredients
Potatoes, Sea Salt, Dehydrated Onion, Dehydrated Garlic, White Pepper, Autolyzed Yeast
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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