Is Alex's Awesome Sourdough, Pizza Sourdough Mushroom Organic, 13.2 Ounce Gluten Free?

Ingredients

organic sourdough crust (organic wheat, filtered water, organic sourdough starter (organic wheat, filtered water), organic extra virgin olive oil, sonoma sea salt), organic mozzarella (cultured pasteurized organic milk, sea salt, vegetable enzymes), organic cheddar (pasteurized organic milk, cheese cultures, sea salt, vegetable enzymes), organic crushed tomatoes (organic tomatoes, organic tomato puree, organic extra virgin olive oil, sea salt, organic basil, organic garlic), organic mushrooms (organic button mushrooms), organic herbs (organic oregano)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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