Is ALFREDO FETTUCCINE IN A CREAMY PARMESAN & ROMANO CHEESE FLAVORED SAUCE, ALFREDO Vegetarian?
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Ingredients
PASTA [DURUM FLOUR (WHEAT)], CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), WHEY, MALTODEXTRIN, CORNSTARCH, PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SODIUM CITRATE, POTASSIUM CHLORIDE, NATURAL FLAVORS, DISODIUM GUANYLATE, DISODIUM INOSINATE, ONION POWDER, LACTIC ACID, VITAMINS AND MINERALS: NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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