Is Alfredo sauce Low FODMAP?

Ingredients

facts total fat 5g saturated fat 1g 6% total carbohy 5% dietary fiber about 7 servings trans fat og total sugars per container cholesterol 10mg 3% incl og adder serving size sodium 300mg 13% protein ig 1/4 cup (62g) vitamin d 0mcg 0% calories per serving 70 *the % daily value (dv) tells you how much a nutrient in a sen to a daily diet. 2,000 calories a day is used for general nutri rements: water, soybean oil and/or canola oil, cream, modified corn starch, dairy produc lk cheese cultures, salt, enzymes), modified egg yolk (egg yolks, salt, enzymes), salt roas black pepper, lactic acid, romano cheese (cow's milk, cheese cultures, salt, enzymes), tains: milk, eggs. buted by topco associates llc rove village, il 60007 1-888-423-0139 700 mfpa1121 www.foodclubbrand.com product of canada calcium 30mg 2% iron 0.1mg 0% sa here for more food refrigerate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Liquid