Is Alfredo Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
romano cheeses
cheese cultures
cream
milk
cream cheese
vitamin b2
riboflavin
vitamin b1
disodium inosinate
+2 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

PASTA (DURUM AND WHEAT FLOUR), CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, ENZYMES), WHEY, CORN STARCH, PARMESAN AND ROMANO CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, NATURAL FLAVORS, MALTODEXTRIN, SODIUM CITRATE, POTASSIUM CHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ONION POWDER, LACTIC ACID, CITRIC ACID, SOY FLOUR, VITAMINS AND MINERALS: NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.