Is Align Probiotic Digestive Support Probiotic Supplement Low FODMAP?
Description
Small, smooth-coated capsules with little to no noticeable flavor; texture is easy-to-swallow for most users. Commonly taken once daily with water as part of morning routines. Reviewers frequently note convenience of the packaging, generally mild sensory profile, and mixed reports on perceived digestive benefits over time in online customer feedback.
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Description
Small, smooth-coated capsules with little to no noticeable flavor; texture is easy-to-swallow for most users. Commonly taken once daily with water as part of morning routines. Reviewers frequently note convenience of the packaging, generally mild sensory profile, and mixed reports on perceived digestive benefits over time in online customer feedback.
Ingredients
Microcrystalline Cellulose, Hypromellose, Sucrose, Magnesium Stearate, Sodium Caseinate, Titanium Dioxide (color), Trisodium Citrate Dihydrate, Propyl Gallate (antioxidant Preservative), Gellan Gum. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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