Is Alka-Seltzer Calcium Carbonate/Antacid Ultra Strength Heartburn Relief Chews Strawberry & Orange Creme Vegetarian?
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Ingredients
Active ingredient (in each chewable tablet) calcium carbonate 1000 mg. Inactive ingredients acacia, carnauba wax, citric acid, corn syrup, dextrin, FD&C Blue #1 aluminum lake, FD&C Red #40 aluminum lake, FD&C Yellow #6, FD&C Yellow #6 aluminum lake, flavors, hydrogenated coconut oil, lecithin, maltodextrin, medium-chain triglycerides, methylparaben, phosphoric acid, polyvinylpyrrolidone, propylene glycol, propylparaben, purified water, shellac, sodium benzoate, sorbic acid, sorbitol, sucrose, titanium dioxide, vegetable oil, white wax.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.