Is Alka-Seltzer Extra Strength Effervescent Tablets, 24 Count Low FODMAP?
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Ingredients
Active Ingredients (in Each Tablet)...PurposesAnhydrous citric acid 1000mg...AntacidAspirin 500mg (NSAID)*...AnalgesicSodium bicarbonate (heat-treated) 1985mg...Antacid*nonsteroidal Anti-Inflammatory Drug Inactive Ingredientsflavor Active ingredients: Anhydrous citric acid 1000 mg, Aspirin 500 mg (NSAID), Sodium bicarbonate (heat-treated) 1985 mg. Inactive ingredients flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.