Is Kellogg's All-Bran Buds Dairy Free?
Description
Kellogg's All-Bran Bran Buds is a high-fiber cereal made with wheat bran and psyllium. It is gluten-free and contains 51% of the daily recommended fiber in one serving. This crunchy cereal is enjoyed by many people for its taste, especially when paired with yogurt. Some individuals find it beneficial for constipation and consider it a great way to incorporate fiber into their diet. Overall, the product receives positive feedback from others who appreciate its taste and effectiveness in promoting regularity.
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Description
Kellogg's All-Bran Bran Buds is a high-fiber cereal made with wheat bran and psyllium. It is gluten-free and contains 51% of the daily recommended fiber in one serving. This crunchy cereal is enjoyed by many people for its taste, especially when paired with yogurt. Some individuals find it beneficial for constipation and consider it a great way to incorporate fiber into their diet. Overall, the product receives positive feedback from others who appreciate its taste and effectiveness in promoting regularity.
Ingredients
Wheat Bran Sugar, psyllium seed husk, salt, baking soda, color (annatto), bht.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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