Is Kellogg's All-Bran Buds Vegetarian?
Description
Kellogg's All-Bran Bran Buds is a high-fiber cereal made with wheat bran and psyllium. It is gluten-free and contains 51% of the daily recommended fiber in one serving. This crunchy cereal is enjoyed by many people for its taste, especially when paired with yogurt. Some individuals find it beneficial for constipation and consider it a great way to incorporate fiber into their diet. Overall, the product receives positive feedback from others who appreciate its taste and effectiveness in promoting regularity.
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Description
Kellogg's All-Bran Bran Buds is a high-fiber cereal made with wheat bran and psyllium. It is gluten-free and contains 51% of the daily recommended fiber in one serving. This crunchy cereal is enjoyed by many people for its taste, especially when paired with yogurt. Some individuals find it beneficial for constipation and consider it a great way to incorporate fiber into their diet. Overall, the product receives positive feedback from others who appreciate its taste and effectiveness in promoting regularity.
Ingredients
Wheat Bran Sugar, psyllium seed husk, salt, baking soda, color (annatto), bht.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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