Is All But Gluten Cinnamon Raisin Loaf Vegetarian?

Ingredients

Enriched Gluten-free Blend [brown Rice Flour, Tapioca Starch, Corn Starch, Thiamine (vitamin B1), Riboflavin (vitamin B2), Niacin, Iron, Folate], Water, Raisins (coated With Modified Palm Oil), Cinnamon Flakes (sugar, Modified Palm And Palm Kernel Oil, Cinnamon, Soy Lecithin), Sugar, Dried Egg-white (dried Egg-white, Yeast, Citric Acid), Soybean And/or Canola Oil, Chicory Root Inulin, Yeast, Xanthan Gum, Salt, Vegetable Monoglycerides, Calcium Propionate, Modified Cellulose, Sorbic Acid, Cinnamon, Calcium Carbonate, Calcium Pantothenate, Calcium Sulphate, Pyridoxine Hydrochloride, Tricalcium Phosphate, Enzyme. May Contain Sesame Seeds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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