Is All But Gluten Lemon Poppy Seed Loaf Cake Low FODMAP?

Ingredients

Sugar/glucose-fructose, Enriched Gluten-free Blend [rice Flour, Corn Starch, Modified Corn Starch, Amaranth Flour, Brown Rice Flour, Quinoa Flour, Potato Starch, Tapioca Starch, Thiamine (vitamin B1), Riboflavin (vitamin B2), Niacin, Iron, Folate], Liquid Whole Egg, Soybean And/or Canola Oil, Water, Dried Egg-white (dried Egg-white, Yeast, Citric Acid), Baking Powder, Poppy Seeds, Natural And Artificial Flavour, Colour, Xanthan Gum, Dextrose, Salt, Cellulose Gum, Soy Lecithin, Sodium Propionate, Calcium Carbonate, Calcium Pantothenate, Calcium Sulphate, Pyridoxine Hydrochloride, Tricalcium Phosphate. May Contain: Sesame Seeds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Loaf