Is Briannas Home Style Raspberry Poppy Seed Dressing Low FODMAP?
Description
Sweet-tart berry flavor with a bright tang and subtle seed texture; smooth, pourable consistency with tiny specks that add mild crunch. Commonly used on salads, fruit, grilled poultry, or as a glaze or dip. Reviewers note balanced sweetness and convenient pourability, though some find it slightly sweet in many recipes.
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Description
Sweet-tart berry flavor with a bright tang and subtle seed texture; smooth, pourable consistency with tiny specks that add mild crunch. Commonly used on salads, fruit, grilled poultry, or as a glaze or dip. Reviewers note balanced sweetness and convenient pourability, though some find it slightly sweet in many recipes.
Ingredients
Canola oil, cane sugar, water, white vinegar, raspberry juice concentrate, red wine vinegar, salt, poppy seeds, apple cider vinegar, mustard flour, raspberry powder, natural flavor, onion powder, vegetable juice (for color), citrus extract (to retard spoilage), green tea extract (antioxidant), xanthan gum, mixed tocopherols (antioxidant-vitamin e).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.