Is Tuscan Garden California French Style Dressing Low FODMAP?
Description
Tangy, slightly sweet and mildly herbed flavor with a smooth, pourable texture, commonly used to dress green salads, marinate vegetables, or add quick seasoning to sandwiches and pasta salads. Reviewers note dependable, balanced taste and convenient pourability; some mention it’s sweeter than expected while others praise its versatility and consistency.
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Why it's not low FODMAP
- dried garlic
- onion powder
- tomato paste
- tomato puree
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Tangy, slightly sweet and mildly herbed flavor with a smooth, pourable texture, commonly used to dress green salads, marinate vegetables, or add quick seasoning to sandwiches and pasta salads. Reviewers note dependable, balanced taste and convenient pourability; some mention it’s sweeter than expected while others praise its versatility and consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato puree (water, tomato paste), sugar, soybean oil, distilled vinegar, water, salt, contains less than 2% of modified food starch, onion powder, phosphoric acid, xanthan gum, vegetable juice (for color), dried garlic, guar gum, paprika extract (for color) potassium sorbate (a preservative), calcium disodium EDTA to protect flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tuscan Garden California French Style Dressing is available at 1 retailer
About this product
Dressing · Bottle, Liquid