Is All-In-One Protein Smoothie Powder GERD Friendly?
Why it's a maybe for GERD friendly
- milk protein concentrate
milk protein concentrate
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whey Protein Concentrate [Grass-Fed, Undenatured], Collagen [Grass-Fed], Organic Blueberry Juice Powder, Milk Protein Concentrate [Grass-Fed], Fermented Nutritional Yeast Protein, Organic Butter Powder, Natural Botanical Blend Extract [Contains Blueberry], Unrefined Sea Salt, Banana Powder, Coconut Milk Powder, Vanilla Powder, Organic Buttermilk Powder, Organic Stevia Leaf Extract (Reb A), Malic Acid, Stevia Leaf Extract (Reb M), Organic Cordyceps Powder, Organic Reishi Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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