Is All in one Superfood Shake Vegan?

Ingredients

Protein blend (pea protein, flaxseed, fava bean protem), Soluble tapioca fiber, Coconut milk, Natural flavours, Organic fruits and vegetables blend (kale, s broccoli, spirulina, chlorella', acai juice, amla fruit, go, pomegranate juice juice, mangosteen, strawberry juice, cranberry juice, maqui berry, jabuticaba juce Sunflower oil, Himalayan pink salt, Acacia gum, Guar gum, Xanthan gum, Reb M trebaudioside M'), Digestive enzymes blend (protease, lipase, lactase, cellulase, amylase), Bacterial culture (Bacillus coagulans). "Organic ingredients May contain peanuts. INGRÉDIENTS: Mélange de protéines (protéines de pois, graines de lin, protéines de feve), Fibre de tapioca soluble, Lait de coco, Arômes naturels, Melange de fruits et légumes biologiques (chou frise, épinards, brocoli", spiruline", chlorelle, jus d'aga", frut d'amla, goj, jus de grenade, jus d'acérola", mangoustan, jus de frase canneberge, baie de maqui", jus de jabuticaba), Huile de tournesol, Sel rose de Huma Gomme d'acacia, Gomme de guar, Gomme de xanthane, Reb M (rébaudosde M Mélange d'enzymes digestives (protéase, lipase, lactase, cellulase, amylase), Culture bactérienne (Bacillus coagulans). "Ingrédients biologiques Peut contenir des arachides. Do not use if security seal is broken or absent. Ne pas utiliser si le sceau de sécurité est brisé ou absent. Ditributed by/Distribué para Good Protein Inc. Montréal, Qc goodprotein teinca 628678 20347 1

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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