Is All in one Superfood Shake Vegetarian?

Ingredients

Protein blend (pea protein, flaxseed, fava bean protem), Soluble tapioca fiber, Coconut milk, Natural flavours, Organic fruits and vegetables blend (kale, s broccoli, spirulina, chlorella', acai juice, amla fruit, go, pomegranate juice juice, mangosteen, strawberry juice, cranberry juice, maqui berry, jabuticaba juce Sunflower oil, Himalayan pink salt, Acacia gum, Guar gum, Xanthan gum, Reb M trebaudioside M'), Digestive enzymes blend (protease, lipase, lactase, cellulase, amylase), Bacterial culture (Bacillus coagulans). "Organic ingredients May contain peanuts. INGRÉDIENTS: Mélange de protéines (protéines de pois, graines de lin, protéines de feve), Fibre de tapioca soluble, Lait de coco, Arômes naturels, Melange de fruits et légumes biologiques (chou frise, épinards, brocoli", spiruline", chlorelle, jus d'aga", frut d'amla, goj, jus de grenade, jus d'acérola", mangoustan, jus de frase canneberge, baie de maqui", jus de jabuticaba), Huile de tournesol, Sel rose de Huma Gomme d'acacia, Gomme de guar, Gomme de xanthane, Reb M (rébaudosde M Mélange d'enzymes digestives (protéase, lipase, lactase, cellulase, amylase), Culture bactérienne (Bacillus coagulans). "Ingrédients biologiques Peut contenir des arachides. Do not use if security seal is broken or absent. Ne pas utiliser si le sceau de sécurité est brisé ou absent. Ditributed by/Distribué para Good Protein Inc. Montréal, Qc goodprotein teinca 628678 20347 1

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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