This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ALL NATURAL GRANOLA SWEETENED WITH SORGHUM SYRUP & HONEY Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ORGANIC WHOLE ROLLED OATS, KENTUCKY SORGHUM SYRUP, KENTUCKY WILDFLOWER HONEY, EXTRA VIRGIN OLIVE OIL, ORGANIC COCONUT, ORGANIC FLAX SEEDS, ORGANIC PUFFED RICE, ORGANIC PUFFED MILLET, PURE VANILLA EXTRACT, SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ALL NATURAL GRANOLA SWEETENED WITH SORGHUM SYRUP & HONEY is available at 1 retailer

Amazon

About this product

Cereal · Granule

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingToppingMeal Prep
Low FODMAP? ALL NATURAL GRANOLA SWEETENED WITH SORGHUM SYRUP & HONEY | Spoonful