Is ALL NATURAL SHAMPOO - 360ML Low FODMAP?

Ingredients

Aqua (Purified Water/ Eau Purifiee), Lauroyl Methyl Isethionate (Coconut Derived), Methyl Cocoyl Taurate (Coconut Derived), Lauroamphoacetate (Coconut Oil Base), Lauryl Glucoside, Polysorbate 20, Glycerin (Vegetable), Aloe Barbadensis (Aloe Vera), Leaf Juice, Calendula Officinalis (Marigold), Flower Extract, Chamomilla Recutita (Matricaria), Equisetum Hiemale Extract, Hamamelis Virginiana (Witch Hazel), Bark/leaf Extract, Rosmarinus Officinalis (Rosemary), Leaf Extract, Urtica Dioica (Nettle), Extract, Hippophae Rhamnoides (Sea Buckthorn), Fruit Oil, Carthamus Tinctorius (Safflower), Seed Oil, Citrus Paradisi (Grapefruit), Melaleuca Alternifolia (Tea Tree), Leaf Oil, Mentha Piperita (Peppermint), Oil, Oenocarpus Bataua Fruit Oil, Pisum Sativum (Pea), Peptide, Panthenol, Tocopherol (Vitamin E), Guar Hydroxypropyltrimonium Chloride (Guar Gum Conditioner), Menthol, Phytate, Citric Acid, Sorbate, Benzoate, Hydroxypropyl Methylcellulose Certified Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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