Is ALL-PURPOSE FLOUR ENRICHED, BLEACHED & PRE-SIFTED Low FODMAP?
Description
Fine, neutral-flavored powder with a smooth, powdery texture that produces tender cakes, flaky pastries, and crisp coatings. Commonly used for cakes, cookies, bread, batters, and sauce thickeners. Reviews often note consistent baking results and convenient pre-sifted packaging, with occasional comments about clumping in humid storage conditions and easy handling overall.
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Description
Fine, neutral-flavored powder with a smooth, powdery texture that produces tender cakes, flaky pastries, and crisp coatings. Commonly used for cakes, cookies, bread, batters, and sauce thickeners. Reviews often note consistent baking results and convenient pre-sifted packaging, with occasional comments about clumping in humid storage conditions and easy handling overall.
Ingredients
BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.