Is ALL-PURPOSE SOY SAUCE, SOY Low FODMAP?

Description
Dark, savory condiment with a balanced umami-forward taste and thin, fluid texture that blends easily into sauces. Commonly used for marinades, stir-fries, dipping sauces, and seasoning vegetables or rice. Reviewers note consistent flavor concentration, versatility across cuisines, and pronounced saltiness requiring modest amounts for seasoning and reliable availability at retailers.

Description
Dark, savory condiment with a balanced umami-forward taste and thin, fluid texture that blends easily into sauces. Commonly used for marinades, stir-fries, dipping sauces, and seasoning vegetables or rice. Reviewers note consistent flavor concentration, versatility across cuisines, and pronounced saltiness requiring modest amounts for seasoning and reliable availability at retailers.
Ingredients
WATER, CORN SYRUP, SALT, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


