No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Allen's Chocolate Freckles Lollies Family Size Bag 340g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet, creamy center contrasted by a crisp candy shell creates a mix of smooth and crunchy textures. Commonly used for sharing at parties, movie nights, or for baking and decorating cakes. Reviewers note nostalgic appeal and value in the large bag, while occasionally reporting melting or breakage in warm conditions.

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Ingredients

Compound Chocolate (73%) Sugar, Milk Solids, Vegetable Fat Emulsifiers (Sorbitan Tristearate, Soy Lecithin), Cocoa^, Emulsifier ( Soy Lecithin), Salt, Flavour, Non Pareils (27%) Sugar, Tapioca Starch, Colours (Carminic Acid, Copper Chlorophyll, Turmeric, Paprika Extract), Glazing Agent (Carnauba Wax). Contains Milk, Soy. May Contain Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Allen's Chocolate Freckles Lollies Family Size Bag 340g is available at 1 retailer

Woolworths

About this product

Candy · Pouch

Flavor
ChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go