This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Allen’s Party Mix Lollies Bag Variety 190g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Assorted sweet, predominantly fruity flavors with varied textures ranging from soft to firm chew. Commonly used as party treats, bowl snacks, birthday bag fillers and casual sharing at gatherings. Reviewers commonly cite nostalgic appeal and popularity with children, convenient portioning, while some note excessive sweetness and occasional stickiness or clumping.

Ingredients

Glucose Syrup ( Wheat Or Corn), Cane Sugar, Thickener (Dextrin Roasted Starch, Acid Treated Starch Or Starch Acetate)( Wheat ), Gelatine, Food Acids (Citric, Lactic), Invert Syrup, Flavours, Colours (Carminic Acid, Turmeric, Vegetable Carbon, Paprika Oleoresin, Copper Chlorophyllin, Black Carrot). Contains Wheat. May Contain Milk. Made in Australia.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Allen’s Party Mix Lollies Bag Variety 190g | Spoonful