No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Allen's Retro Party Mix Lollies Bag 190g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Assorted retro-style lollies deliver a mix of sweet, tangy and fruity flavors with a chewy, slightly firm texture that softens while chewing. Often purchased for parties, shared bowls and movie nights, reviewers note nostalgic appeal, flavor variety, bright colors and value for gatherings; some mention occasional sticky clumping in bag.

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Ingredients

<p>Ingredients Glucose Syrup, Cane Sugar, Thickener (Dextrin Roasted Starch, Acid Treated Starch Or Starch Acetate)( Wheat Or Corn), Gelatine, Food Acid (Citric), Flavours, Colours (Carminic Acid, Paprika Oleoresin, Copper Chlorophyllin, Turmeric, Carotene, Vegetable Carbon). Contains Wheat, Gluten. May Contain Milk. Made in Australia.</p>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Allen's Retro Party Mix Lollies Bag 190g is available at 3 retailers

IGACampbellsWoolworths

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Allen's Retro Party Mix Lollies Bag 190g | Spoonful