Is Allens Veg-All Original Mixed Vegetables, 15.0 OZ Vegetarian?

Description
Tender canned vegetables offer a mild, familiar flavor and a soft, slightly mushy texture; typically served as a quick side or stirred into soups, stews, casseroles, rice, and pasta. Reviewers note convenience, consistent quality, and value, while some report occasional over-softness and uneven heating during microwave reheating sessions in homes.

Description
Tender canned vegetables offer a mild, familiar flavor and a soft, slightly mushy texture; typically served as a quick side or stirred into soups, stews, casseroles, rice, and pasta. Reviewers note convenience, consistent quality, and value, while some report occasional over-softness and uneven heating during microwave reheating sessions in homes.
Ingredients
Water, Carrots, Potatoes, Celery, Sweet Peas, Green Beans, Corn, Lima Beans, Salt, Onion Flavoring, Calcium Chloride Added To Help Maintain Firmness, Water, Calcium Chloride Added To Help Maintain Firmness
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.