Is Absolutely Gluten Free All Natural Crackers Original -- 4.4 oz Vegetarian?
Description
The Absolutely Gluten Free All Natural Crackers Original 4.4 oz are made from 100% gluten-free ingredients, including tapioca starch, water, potato starch, potato flour, expeller-pressed palm oil, and natural vinegar. The crackers are also made with all-natural wholesome ingredients like honey, egg yolks, and salt. While some people enjoy the taste of these crackers, others have mentioned that they crumble easily and find them too salty. The product is known for being gluten-free and made from potatoes.
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Description
The Absolutely Gluten Free All Natural Crackers Original 4.4 oz are made from 100% gluten-free ingredients, including tapioca starch, water, potato starch, potato flour, expeller-pressed palm oil, and natural vinegar. The crackers are also made with all-natural wholesome ingredients like honey, egg yolks, and salt. While some people enjoy the taste of these crackers, others have mentioned that they crumble easily and find them too salty. The product is known for being gluten-free and made from potatoes.
Ingredients
Tapioca Starch, Water, Potato Starch, Potato Flakes, Palm Oil, Honey, Egg Yolks, Natural Vinegar, Salt, Contains Eggs Produced In A Nut Free Facility, Contains Eggs Produced In A Nut Free Facility, Contains Eggs Produced In A Nut Free Facility
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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