Is Absolutely Gluten Free All Natural Crackers Original -- 4.4 oz Vegan?
Description
The Absolutely Gluten Free All Natural Crackers Original 4.4 oz are made from 100% gluten-free ingredients, including tapioca starch, water, potato starch, potato flour, expeller-pressed palm oil, and natural vinegar. The crackers are also made with all-natural wholesome ingredients like honey, egg yolks, and salt. While some people enjoy the taste of these crackers, others have mentioned that they crumble easily and find them too salty. The product is known for being gluten-free and made from potatoes.
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Description
The Absolutely Gluten Free All Natural Crackers Original 4.4 oz are made from 100% gluten-free ingredients, including tapioca starch, water, potato starch, potato flour, expeller-pressed palm oil, and natural vinegar. The crackers are also made with all-natural wholesome ingredients like honey, egg yolks, and salt. While some people enjoy the taste of these crackers, others have mentioned that they crumble easily and find them too salty. The product is known for being gluten-free and made from potatoes.
Ingredients
Tapioca Starch, Water, Potato Starch, Potato Flakes, Palm Oil, Honey, Egg Yolks, Natural Vinegar, Salt, Contains Eggs Produced In A Nut Free Facility, Contains Eggs Produced In A Nut Free Facility, Contains Eggs Produced In A Nut Free Facility
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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