Is Allergy Smart Dairy Free?
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Ingredients
Gluten-free oats, brown sugar*, sustainable palm shortening, rainbow sprinkles (sugar, corn starch, palm oil, palm kernel, sunflower lecithin, natural vanilla flavor, spirulina extract, vegetable juice, riboflavin, annatto extract, carnauba wax), maple syrup, invert sugar*, tapioca syrup, vanilla extract, vanilla flavour*, organic flavour, aluminum-free baking powder, Himalayan salt, aluminum-free baking soda. *Organic ingredients
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.