Is Allie&sara's Kitchen Apple & Cinnamon Filled Crepes, Apple & Cinnamon Dairy Free?

Ingredients

CREPE: MILK, WHEAT FLOUR WHEAT FLOUR, ASCORBIC ACID), SUGAR, PASTEURIZED LIQUID EGG, REFINED SUNFLOWER OIL, SALT, LEAVENING (SODIUM BICARBONATE), ARTIFICIAL VANILLA FLAVOR [WATER, WETTING AGENT (PROPANE-1'2-DIOL) AND COLORING (CAUSTIC SULFITE CARAMEL (SULFITES)]. FILLING: APPLE, WATER, SUGAR, MODIFIED CORN STARCH, CINNAMON, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVOR, COLOR (BETA - CAROTENE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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