Is Almond Bark Dairy Free?

Ingredients

*percent daily values are based on a 2,000 calorie diet. your daily values may be higher 14% or lower depending on your calorie needs: calories: amount per serving nutrition %dv* amount per serving %dv* facts serving size 1 cube (57g) servings per bag 12 calories 300 fat calories 150 total fat 16g 25% total carb 41g 2,000 less than 65g less than 20g cholesterol less than 300mg 300mg 2,500 80g 25g sat fat 15g 77% dietary fiber 0g 0% total fat sat fat trans fat og sugars 40g cholesterol omg 0% protein og sodium total carbohydrate dietary fiber calories per gram: less than 2,400mg 2,400mg 375g 30g 300g sodium omg 0% 25g vitamin a 0% • vitamin c 0% • calcium 0% • iron 0% fat 9 carbohydrate 4 protein 4 mediets: sugar, partially hydrogenated palm kernel oil, nonfat dry milk, soy lecithin, artificial puorinadded. contains: milk, soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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