Is Almond Beverage, Original Low FODMAP?
Description
Light, subtly sweet flavor with a mild, rounded profile; smooth, slightly thin mouthfeel noted by many reviewers. Commonly used for coffee, cereal, baking, and smoothies, it mixes easily and pours without separation. Reviews often praise convenience and versatility, while some users mention occasional artificial sweetness and inconsistent thickness and value.
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Description
Light, subtly sweet flavor with a mild, rounded profile; smooth, slightly thin mouthfeel noted by many reviewers. Commonly used for coffee, cereal, baking, and smoothies, it mixes easily and pours without separation. Reviews often praise convenience and versatility, while some users mention occasional artificial sweetness and inconsistent thickness and value.
Ingredients
Almond Base (Filtered Water, Almonds), Evaporated Cane Juice, Tricalcium Phosphate, Canola Oil, Salt, Gellan Gum, Canola Lecithin And/or Sunflower Lecithin, Carrageenan, Natural Flavour, Vitamin A Palmitate, Zinc Gluconate, Riboflavin, Vitamin D2, Vitamin B12, Produced In A Facility That Also Produces Soy, Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.